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Foods To Eat To Avoid Gout

November 10th, 2008 Leave a comment Go to comments
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Hi, how to deal with gout. What foods should I avoid and what you eat.?

Avoid alcohol, diets rich in protein, shellfish and caffeine. Hearts molds yeast herring smelt sardines sweetbreads Foods moderately high in purines include: anchovies grouse beef bacon Trout liver kidney turkey goose haddock pheasant scallops http://arthritis.about.com/cs/gout/a/foodstoavoid.htm partridge


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